Dealing with jealousy – PDF-sheet/ Ebook

This is the practical guide to the feeling "jealousy". "Dealing with jealousy" gives you a complete journey to the emotion jealousy: You learn about the foundations of jealousy, how this emotion originates and get hands-on-questionnaires to set your foundations for current or future relationships.
This sheet is not only for polyamory relationships, but also for all the people dealing with jealousy within their relationships towards others. No matter if you are single and want to work on your views, desires, boundaries and habits or if you are in a relationship with one or more people: the sheet will guide you through experiences, trust-issues and the strength to find compromises. We talk about the foundations of relationships like trust, communication and boundaries and how those foundations are linked to your emotions and the intensity of your jealousy.